Healthy Smoothies for Lowering Cholesterol
Heath conscious persons always look for new ways to nourish their body. Veggies and fruits are always good fat-burners, coupled with nutritious benefits. There are several fruits and vegetables,...
View ArticleBitter Gourd Juice for Weight Loss
Bitter Gourd, which is scientifically called Momordica Charantia, is a nutrition-loaded vegetable. This Indian-origin vegetable is highly regarded for its health benefits and medicinal values. This...
View Article21 Day Classical Hatha Yoga Program – Delhi 2017
“Hatha Yoga is the science of using the body to prepare oneself for the ultimate possibility.” – Sadhguru In the western world, yoga is disillusioned as some sort of exercise twisting and turning...
View ArticleChennai Champions Marathon – Chennai | 2017
Marathon running is becoming a trend nowadays. With its popularity increasing, marathons are held throughout the year for various causes. Even though marathon runners are prone to certain discomforts,...
View ArticleShould You Pay for a Diet/Weight Loss Program? – An Expert Opinion
If you’re interested in losing weight and getting leaner, then you may have considered paying for a training program from a personal trainer, or perhaps even a TV personality. This is what many of......
View ArticleBenefits of Cycling – Crossfit Cycling Event
Cycling is a kind of aerobic exercise. If you do not know what an aerobic exercise is, know that it is a form of exercise performed to reduce fat on a particular part of... The post Benefits of Cycling...
View ArticleWhat are Ashtanga Yoga Benefits? – Training Course
The Ashtanga Yoga is a style of yoga outlined by ancient sage Patanjali in his Yoga Sutra. Literally, Ashtanga yoga signifies “eight-limbed yoga” – ‘ashta’ means eight and ‘anga’ means limbs. The yoga...
View ArticleFruit Smoothie to control High Blood Pressure
High blood pressure can put your health and quality of life in great danger if left uncontrolled or undetected. It can lead to heart attack, stroke, heart failure, kidney disease or failure, vision...
View Article10 Best Foods to Control Body Cholesterol
Being healthy is what everyone desires. However, not everyone can ignore those tempting tasty foods. But still, for those with high cholesterol levels have to be aware of what to eat and what not......
View ArticleHow Cycling can help Lose Weight? – Rajmachi Offroad Cycling
We all know that cycling is an excellent exercise to the body. The beauty of cycling is that you can easily incorporate into your daily routine as a means of transport. For children and... The post How...
View ArticleImprove Running Stamina | Bengaluru Run for Good Health Marathon
While running is one of the best aerobic exercises, so many are making it a habit. It would be truly beneficial for those who want to build their stamina up. When you run progressively... The post...
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